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The springs are not that difficult. To remove I take a large cheap standard screwdriver(18”) and grind a small notch in the middle of the blade To fit and hold the hook wire. I work this in between the spring hook so I can Push on the handle and extend the spring enough so the hook tip clears...

If your adjusters were stiff, I would suggest you also pull the wedges and self adjuster pawls(under the hex head caps/plugs) out and clean and re-lube them. Stiff nasty grease will keep the auto-adjusters from operating properly when you depress the pedal. If you pull the pawls out, pay...