Does it sound like a Smith Corona typerwriter? When the valve clearence is correct, it will sound smooth and will run better. Mine had .050 + clearence on the exhaust, and was getting real bad mileage..about 4-5 mpg. Did a tune up, mileage went from 5 to 8, revved better and the smoke toned down. It's pretty easy, took about an hour to do it, including pulling out the tools. Yes you can do it with 1 person. I just used a wrench on the back side of the compressor pulley and pushed down on the compressor belt to tension it enough to turn the engine.