While I'm sure the SOP is to inspect and reuse a gasket. I'm always a fan of replacement, weather it be within the motor or as simple as the oil plug gasket. Most of the time they are cheap enough that even those done during periodic maintenance are just replaced. Obviously there are gaskets that have to be replaced, intake, head, but for a few cents why chance it.
Your question about where to force water in and out is exactly my point. I wouldn't force any water in the system. In my experience it just creates more issues. Now you can look at those as problems that where going to rear their ugly head anyways but most of the time if it isn't broke... My experience with tranny flushes is similar, automatic just don't seam to operate the same after a flush, sometime not for the better.
For the M1008, you can just pick-up a repair manual from a GMC or Chevy k series pickup from those years. Or take it in for service, in CA there are lots of places that do that service.
Personally I would just drain and replace. Or don't power flush; Drain, fill with water, run to operating temp, cool, drain, and fill with appropriate blend. Remember both waste coolant and water used should be disposed of IAW local laws.
Others may differ but that's my opinion. If you really have a fear of sedimentation, there are lots of aftermarket coolant filter kits. I have one for my F350. They are inexpensive and very easy to install.
Good Luck