The sleeves will slide out easily. Easiest way to do it without damage to anything, turn the engine over with a breaker bar or wrench on the bolt for the crank pulley. As the pistons cycle, the sleeves will start to come up. If you're redoing all the cylinders, just pull them out as the piston forces them up, if not, you have to push the sleeves you don't want to come out back down before another crank on the pulley. Sometimes it will follow the piston back down but not usually and a helper with some pliers can easily pull them out as you turn that crank pulley.
Putting the new ones or the old ones back in, easy. However, you definitely need a suitable size piston ring compressor and I found it was easier to insert the sleeves first, then the piston from the top with a helper on the bottom to direct the rod and bearing to the crankshaft.
I did this when my head blew. Left motor in truck, tore it down from the top and had the fluids drained and oil pan removed, exposing all the essential stuff. I did the piston and sleeve replacement from the top. The sleeves have a ridge on the top that makes it so it can only be inserted from the top, thus is why I did the piston the same way, from the top, motor still in frame of the truck.