I have have done countless 700r4 transmissions, as for your M1009 the overdrive doesn't help much, to low of an rpm in overdrive. But the first gear helps a lot, it is a 3.06 to 1, verses the turbo 400's 2.48 to 1, that lower gear is great for getting the truck moving easier with less power, plus when pulling heavy loads. The 700r4 basic swap what I charge is about 1500, for a full blown monster trans that can take 1000hp it is $2800, verses the gear venders which is about $3500 plus another $500 in parts not supplied, and making the drive shaft short, etc., plus the turbo 400 is only rated up to 350hp. Not that the cucv could come close to that, but why spend $4000 on a bolt on overdrive when for $2800 you could have a trans that can take 1000hp and not have all that extra length, wiring, computer, switches, like the gear venders.